Learn how to make your own jerk seasoning with this hearty and aromatic chicken and potatoes recipe that’s jam-packed with flavors.

Prep
15 mins
Cook
25 mins
Serves
4
Ingredients
17
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Equipment

  • Immersion blender
  • Large bowl
  • Baking sheet

Ingredients

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  • 3 cups Little Potatoes, halved
  • 2 chicken breasts, quartered
  • 1 package (10 to 12) mini sweet peppers
  • 1/2 red onion, minced
  • 1 cup plain yogurt
  • (To taste) salt and ground pepper

Mild Jerk Seasoning:

  • 2 green onions, chopped
  • 2 cloves garlic
  • 2 Tbsp grapefruit juice
  • 1/4 cup vegetable oil
  • 1 Tbsp brown sugar
  • 4 sprigs fresh thyme
  • 1 Tbsp sweet paprika
  • 2 tsp allspice
  • 1/2 tsp nutmeg
  • 1/2 tsp salt
  • 1/2 tsp black pepper
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Instructions

  • Step 1

    Preheat oven to 400 °F.

  • Step 2

    With an immersion blender all of the ingredients for the jerk seasoning.

  • Step 3

    In a large bowl, mix the seasoning with the potatoes, the chicken, the peppers and onions.

  • Step 4

    Place on a baking sheet and bake 25 minutes.

  • Step 5

    Remove from oven, blend a cooked sweet pepper with the yogurt.

  • Step 6

    Season with salt and pepper. Serve the dish with the yogurt sauce.