Longevity Educator, Registered Holistic Nutritionist (RHN), Real Food Advocate and Endurance Athlete.
Emma Andrews is a Nutritionist (RHN) and Educator from Vancouver, Canada, and passionate about sport performance and longevity. Through her 10+ year career in the natural products industry, Emma has developed a deep understanding of ingredients, and nutritional science, and has become known for her ability to create engaging, interactive, and memorable learning experiences.
Emma believes in living a life that’s ‘anything but average’!
When it comes to Little potatoes, she says:
“I love that Creamer potatoes are surprisingly nutrient dense! An often underestimated vegetable. I include Creamer potatoes as part of my weekly meal planning to keep my iron, magnesium and potassium levels up. As a female, vegetarian, and athlete it’s crucial for me to get easy to digest, plant-based sources to help fuel my running and workouts.
I love how convenient and delicious they are naturally, so I keep my prep really simple. I boil them, and toss them in butter and fresh or dried herbs.”